More useful links and information
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Sex Addiction
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Our Useful links for other services in Scotland

If you feel that you are in crisis and need to talk to someone immediately, please contact your GP or one of the following organisations:

The Samaritans – for any type of emotional distress
www.samaritans.org Tel: 116 123 - Open 24 hours

Relationships Scotland – if a child or young person needs counselling
www.relationships-scotland.org Tel: 0345 119 2020 - Open Mon to Fri 9.30am - 4.30pm.

Breathing Space – if you’re feeling down, depressed, lonely or suicidal
www.breathingspace.scot Tel: 0800 83 85 87 - Open Mon to Thur 6pm - 2am and weekends Fri 6pm to Mon 6am.

NHS 24 – for health information and self-care advice
www.nhs24.com Tel: 111

Scottish Women’s Aid – supporting women experiencing domestic abuse
www.scottishwomensaid.org.uk – Scotland domestic abuse helpline 0800 027 1234 (24 hrs)

 

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Counselling and Psychotherapy in Scotland (COSCA)
www.cosca.org.uk